Warning: I'm the daughter of a soldier and married to a retired sailor. There will be cuss words.
Secondary warning: I'm Gen X. I use the Oxford comma, the em-dash, and two spaces after a period. I will not apologize for that.
Charles Perrault said, "Every great story begins with..."
Once upon a time, a Primal Health Coach fell back in love with her high school sweetheart. This love was so strong that she gave up a job on the radio to move back home to Oklahoma with him. Life was grand, until...
In came a mean old villain named Menopause that joined evil forces with a pandemic virus called COVID-19. They attacked Ivy, sending her hormones into a tailspin and blitzing her immune system like the Luftwaffe on London.
For years she fought the battle between her brain and her body. The systemic breakdowns that started when COVID met Menopause began to escalate and spiral. Hormonal rage and pain disrupted her life, her career, her relationships. Problem was, she was a grown-ass-woman who had the tools to fix herself. Her knowledge in Ancestral/Primal/Paleo Living was the answer. She KNEW this, she just couldn't fight her way out of the brain fog to make it happen.
Until now.